The effect of warm-up, static stretching and dynamic stretching on hamstring flexibility in previously injured subjects
Author:
Publisher
Springer Science and Business Media LLC
Subject
Orthopedics and Sports Medicine,Rheumatology
Link
http://link.springer.com/content/pdf/10.1186/1471-2474-10-37.pdf
Reference63 articles.
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3. Bishop D: Warm up 1. Potential Mechanisms and the effects of passive warm up on exercise performance. Journal of Sports Medicine. 2003, 33: 439-454. 10.2165/00007256-200333060-00005.
4. McMillian D, Moore J, Hatler B, Taylor D: Dynamic vs. Static-Stretching Warm Up: The Effect on Power and Agility Performance. J Strength Cond Res. 2006, 20 (3): 492-499. 10.1519/18205.1.
5. Young W, Behm D: Should Static Stretching be used during a Warm-Up for Strength and Power Activities?. Journal of Strength and Conditioning. 2002, 24: 33-37.
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