Magnitude and Composition of the Energy Surplus for Maximizing Muscle Hypertrophy: Implications for Bodybuilding and Physique Athletes
Author:
Publisher
Ovid Technologies (Wolters Kluwer Health)
Reference48 articles.
1. The effect of peanut butter overfeeding in trained men and women: A pilot trial;Antonio;J Exerc Nutr,2018
2. The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals;Antonio;J Int Soc Sports Nutr,2014
3. A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women—A follow-up investigation;Antonio;J Int Soc Sports Nutr,2015
4. The effects of a high protein diet on indices of health and body composition—A crossover trial in resistance-trained men;Antonio;J Int Soc Sports Nutr,2016
5. A high protein diet has No harmful effects: A one-year crossover study in resistance-trained males;Antonio;J Nutr Metab,2016
Cited by 6 articles. 订阅此论文施引文献 订阅此论文施引文献,注册后可以免费订阅5篇论文的施引文献,订阅后可以查看论文全部施引文献
1. Completely Plant-Based Diets That Meet Energy Requirements for Resistance Training Can Supply Enough Protein and Leucine to Maximize Hypertrophy and Strength in Male Bodybuilders: A Modeling Study;Nutrients;2024-04-10
2. Throwing cold water on muscle growth: A systematic review with meta‐analysis of the effects of postexercise cold water immersion on resistance training‐induced hypertrophy;European Journal of Sport Science;2024-02
3. The Development of a Resting Metabolic Rate Prediction Equation for Professional Male Rugby Union Players;Nutrients;2024-01-16
4. Body composition in male lifelong trained strength, sprint and endurance athletes and healthy age-matched controls;Frontiers in Sports and Active Living;2023-10-31
5. Supervision during resistance training positively influences muscular adaptations in resistance-trained individuals;Journal of Sports Sciences;2023-06-18
1.学者识别学者识别
2.学术分析学术分析
3.人才评估人才评估
"同舟云学术"是以全球学者为主线,采集、加工和组织学术论文而形成的新型学术文献查询和分析系统,可以对全球学者进行文献检索和人才价值评估。用户可以通过关注某些学科领域的顶尖人物而持续追踪该领域的学科进展和研究前沿。经过近期的数据扩容,当前同舟云学术共收录了国内外主流学术期刊6万余种,收集的期刊论文及会议论文总量共计约1.5亿篇,并以每天添加12000余篇中外论文的速度递增。我们也可以为用户提供个性化、定制化的学者数据。欢迎来电咨询!咨询电话:010-8811{复制后删除}0370
www.globalauthorid.com
TOP
Copyright © 2019-2024 北京同舟云网络信息技术有限公司 京公网安备11010802033243号 京ICP备18003416号-3