Recent advances on the effect of nut consumption on cognitive improvement

Author:

Wu Weijie1,Niu Ben1,Peng Liang1,Chen Qi2,Chen Huizhi1,Chen Hangjun1ORCID,Xia Wei1,Jin Long2,Simal‐Gandara Jesus3ORCID,Gao Haiyan1ORCID

Affiliation:

1. State Key Laboratory for Managing Biotic and Chemical Threats to the Quality and Safety of Agro‐products, Key Laboratory of Post‐Harvest Handling of Fruits, Ministry of Agriculture and Rural Affairs, Key Laboratory of Postharvest Preservation and Processing of Vegetables (Co‐construction by Ministry and Province), Ministry of Agriculture and Rural Affairs, Key Laboratory of Fruits and Vegetables Postharvest and Processing Technology Research of Zhejiang Province, Food Science Institute Zhejiang...

2. Qiaqia Food Co., Ltd. Hefei China

3. Nutrition and Bromatology Group, Department of Analytical and Food Chemistry, Faculty of Sciences Universidade de Vigo Ourense Spain

Abstract

AbstractCognitive disorders, including dementia, Parkinson's and Alzheimer's disease, pose significant public health issues. Preventing/delaying their onset is essential as effective medical treatments are unavailable. Nuts contain bioactive compounds, including fatty acids, macronutrients such as proteins and dietary fibers, micronutrients, and polyphenols; these act synergistically preventing age‐related diseases. Epidemiological investigations have established that high nut consumption reduces cognitive impairment risk, suggesting it is useful for cognitively impaired individuals; however, clinical data on the effects of nut consumption on cognitive function are lacking. This review summarized nut consumption effects on oxidative stress, inflammatory response, and gut microbiota. Nuts reduce oxidative stress; their active substances, including glansreginin A, proanthocyanidins, quercetin, and nut oil, have significant anti‐inflammatory effects. Furthermore, they comprise complex mixtures, which synergistically induce beneficial changes in the intestinal microbial community.

Publisher

Wiley

Subject

Food Science

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