Peculiarities of formation of technical-tactical actions of freestyle wrestlers

Abstract

In the study on the basis of theoretical analysis and generalization of data of professional and scientific-methodical literature and information from the Internet the features of formation of technical and tactical actions of freestyle wrestlers are considered. The study states that the basis for the formation of technical and tactical actions is to work on a partner who does not resist. With the increase of sportsmanship, training is conducted with a partner in the dynamics of training skirmishes. The main directions and sections of technical and tactical training of freestyle wrestlers are determined. Note that the content of training sessions should use a system of tasks. When using the tasks presented in the study, the sportsmanship of freestyle wrestlers is formed and improved. Also an effective method for the formation and improvement of technical and tactical actions is watching videos, where fighters learn the skills of analysis, identification of strengths and weaknesses of training. Tactical training of fighters involves solving such basic tasks. First, it is the mastery of the athlete of all the basic actions used by wrestlers in combat. The second is to expand the range of preparatory operations for an attack in a duel. Third - the development of connections, transitions from one action to another in the fight. Fourth - the constant improvement of all tactical skills and abilities in training, control, competitive battles.