Velocity Loss as a Critical Variable Determining the Adaptations to Strength Training

Author:

PAREJA-BLANCO FERNANDO,ALCAZAR JULIAN,SÁNCHEZ-VALDEPEÑAS JUAN,CORNEJO-DAZA PEDRO J.,PIQUERAS-SANCHIZ FRANCISCO,MORA-VELA RAÚL,SÁNCHEZ-MORENO MIGUEL,BACHERO-MENA BEATRIZ,ORTEGA-BECERRA MANUEL,ALEGRE LUIS M.

Publisher

Ovid Technologies (Wolters Kluwer Health)

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Reference37 articles.

1. The importance of muscular strength: training considerations;Sports Med,2018

2. Dose–response relationship between weekly resistance training volume and increases in muscle mass: a systematic review and meta-analysis;J Sports Sci,2017

3. Fundamentals of resistance training: progression and exercise prescription;Med Sci Sports Exerc,2004

4. Moderate resistance training volume produces more favorable strength gains than high or low volumes during a short-term training cycle;J Strength Cond Res,2005

5. Moderate volume of high relative training intensity produces greater strength gains compared with low and high volumes in competitive weightlifters;J Strength Cond Res,2006

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