Dose-response relationship between weekly resistance training volume and increases in muscle mass: A systematic review and meta-analysis
Author:
Publisher
Informa UK Limited
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
https://www.tandfonline.com/doi/pdf/10.1080/02640414.2016.1210197
Reference42 articles.
1. Progression Models in Resistance Training for Healthy Adults
2. Designing Resistance Training Programmes to Enhance Muscular Fitness
3. Effect Sizes Based on Means
4. Resistance training for strength and muscle thickness: Effect of number of sets and muscle group trained
5. Resistance exercise volume affects myofibrillar protein synthesis and anabolic signalling molecule phosphorylation in young men
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