Effects of an Acute Bout of Static Stretching on 40 m Sprint Performance: Influence of Baseline Flexibility
Author:
Affiliation:
1. a Health and Exercise Science, School of Medical Sciences , University of New South Wales , Australia
2. b Department of Sport, Health, and Exercise Science , University of Hull , Hull, United Kingdom
Publisher
Informa UK Limited
Subject
Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine
Link
https://www.tandfonline.com/doi/pdf/10.1080/15438620802678529
Reference25 articles.
1. American College of Sports Medicine (ACSM) . 2000. American College of Sports Medicine's guidelines for exercise testing and prescription, 6th, 85–88. Baltimore, Lippincott: Williams & Wilkins.
2. Effect of Acute Static Stretching on Force, Balance, Reaction Time, and Movement Time
3. Flexibility and Its Effects on Sports Injury and Performance
4. Effects of contract-relax stretching training on muscle performance in athletes
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