Readiness to train: Return to baseline strength and velocity following strength or power training
Author:
Affiliation:
1. School of Health Sciences, The University of Notre Dame Australia, Fremantle Campus, Fremantle, Australia
2. Department of Health and Medical Sciences, Swinburne University of Technology, Melbourne, Australia
Publisher
SAGE Publications
Subject
Social Sciences (miscellaneous)
Link
http://journals.sagepub.com/doi/pdf/10.1177/1747954119900120
Reference25 articles.
1. Periodization Strategies in Older Adults
2. Fundamentals of Resistance Training: Progression and Exercise Prescription
3. Joyce D, Lewindon D. High-performance training for sports. Champaign: Human Kinetics, 2014, p. 71.
4. Local Muscular Endurance and Prediction of 1 Repetition Maximum for Bench In 4 Athletic Populations
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