Peak Rate of Force Development and Isometric Maximum Strength of Back Muscles Are Associated With Power Performance During Load-Lifting Tasks

Abstract

This study investigates the relationship between peak force and rate of force development (RFD) obtained from maximal voluntary isometric contraction (MVC) of the back muscles and the power produced during a loaded lifting task. A group of 27 resistance-trained and 41 recreationally physically active men performed a maximal isometric strength test of the back muscles and a deadlift to high pull while lifting progressively increasing weights. Peak RFD correlated significantly with the peak and mean power produced during a deadlift to high pull with lower weights (from 20 to 40 kg), with r values ranging from .941 to .673 and from .922 to .633. The r2 values ranged from .89 to .45 and from .85 to .40, explaining 89%–45% and 85%–40% of total variance. There were also significant relationships between MVC peak force and peak and mean values of power produced during a deadlift to high pull with weights ≥60 kg ( r in range from .764 to .888 and from .735 to .896). Based on r2, a moderate-to-high proportion of variance was explained (58%–79% and 54%–80%). These findings indicate that peak RFD obtained from MVC of the back muscles may be predictive of power performance during a lifting task at light loads. In addition to MVC peak force produced by back muscles, the ability of subjects to develop a high force in a short time should be evaluated in order to gain deeper insight into a loaded lifting performance, namely, in those prone to low back pain.