Review on: Diet and its Disease

Abstract

The modern shift in dietary patterns has significantly contributed to the escalating prevalence of chronic diseases. As societies embrace processed foods high in sugars, saturated fats, and low in essential nutrients, the health implications are profound. This dietary transition, characterized by increased consumption of fast food and refined carbohydrates, has been linked to a surge in obesity, cardiovascular diseases, and metabolic disorders. Such diets, rich in empty calories, disrupt metabolic homeostasis, fostering conditions conducive to diabetes and hypertension. The intricate interplay between diet and disease underscores the need for public health interventions promoting balanced nutrition. Addressing this issue requires comprehensive strategies to raise awareness about the long-term health consequences of poor dietary choices, encouraging individuals to adopt healthier eating habits. A collective effort towards promoting nutritional literacy and fostering accessible, nutritious food options is imperative to mitigate the growing burden of diet-related diseases in contemporary society.