Relationship between maximal incremental and high-intensity interval exercise performance in elite athletes

Abstract

AbstractIt remains unclear whether the number of total bouts to limitation (Blim) in high-intensity interval testing (HIIT) differs among individuals, no matter if performed at the same relative intensity. This study aimed to explore the physiologic factors determining tolerance to effort during a HIIT. Forty-seven female participants (15-28 years old) were included: 23 athletes from Taiwan national or national reserve teams, and 24 moderately-active female. Each participant underwent maximal incremental (INC; modified-Bruce protocol) cardiopulmonary exercise testing and HIIT on treadmill, on separate days. HIIT protocol alternated a 1-min effort at 120% of the maximal speed and the same slope reached at the end of INC, with a 1-min rest, until volitional exhaustion. Gas-exchanges, and muscle oxygenation at right vastus lateralis by near-infrared spectroscopy, were continuously recorded. Additionally, bioelectrical impedance was utilized for body composition analysis. The result showed that Blim differed greatly (range: 2.6 to 12) among participants. Stepwise regression revealed that Blim was determined primarily by oxygen consumption (VO2) and heart rate (HR) at second-minute recovery; and, muscle tissue saturation index at peak of INC (R=0.644). Also, age and percent body fat were linearly correlated with Blim (adjusted R=−0.475, −0.371, p<0.05). Therefore, HIIT performance is determined by fast recovery of VO2 and HR, rather than maximal VO2 or muscle oxygenation recovery. Moreover, capacity to sustain a HIIT declines with age since as early as late adolescent. Further investigations on which factors should be manipulated to further improve athletes performance are warrant.