Trans Fatty Acids: Current Contents in Canadian Foods and Estimated Intake Levels for the Canadian Population

Abstract

Abstract Research conducted in the mid-1990s indicated that the levels of Trans fats in Canadian diets were among the highest in the world. The consumption of Trans fats raises blood levels of low-density lipoprotein (LDL)-cholesterol, while reducing levels of high-density lipoprotein (HDL)-cholesterol. In June 2007, Health Canada called on the food industry to voluntarily reduce levels of Trans fats in vegetable oils and soft (tub)-margarines to <2 of total fat, and in all other foods, to <5. Industry must show satisfactory progress by June 2009, or Health Canada might have to introduce legislation to ensure that recommended limits are achieved. Since 2005, Health Canada has been performing a national assessment of prepackaged and restaurant foods that likely contain Trans fats. From 2005 to 2009, 1120 samples were analyzed, of which 852 or approximately 76 met the recommended Trans fat limits. As a result of reformulation, most of the products had decreased Trans + saturated fat content. The estimated average intake of Trans fatty acids (TFA) in Canada significantly dropped from the high value of 8.4 g/day in the mid-1990s to 3.4 g/day (or 1.4 food energy) in 2008. However, this TFA intake of 1.4 of energy is still above the World Health Organization recommended limit of TFA intake of <1 of energy, which suggests that the Canadian food industry needs to put more effort into reducing the TFA content in its products, especially in tub-margarines, donuts, and bakery products.