The experience of coaching whilst walking: A pilot study

Abstract

Based on an increase in interest in the idea of ‘coaching whilst walking’ (e.g. Turner, 2017), this study provides an insight into the experience of coaches and clients who undertook coaching whilst walking. The research question underpinning this study is ‘what is the experience of those who undertake coaching whilst walking’? Data for this study was gathered through a series of semi-structured interviews, written reflections and audio-recorded commentary of participants. Data was analysed using Thematic Analysis (TA). The study found four overarching themes that captured the experience of the participants who had undertaken coaching whilst walking: Openness to experience; awareness of body and mind; love of the outdoors; and the experience of being ‘side by side’. The findings offer coaches and their clients important insights about the experience of coaching whilst walking and could inform decisions about whether to undertake coaching indoors or outdoors. Further research into perceived benefits, outcomes and active ingredients of coaching whilst walking is recommended.