The efficacy of a β-hydroxy-β-methylbutyrate supplementation on physical capacity, body composition and biochemical markers in elite rowers: a randomised, double-blind, placebo-controlled crossover study
Author:
Funder
Narodowe Centrum Nauki (PL)
Publisher
Informa UK Limited
Subject
Nutrition and Dietetics,Food Science
Link
http://link.springer.com/content/pdf/10.1186/s12970-015-0092-9.pdf
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3. Portal S, Eliakim A, Nemet D, Halevy O, Zadik Z. The effect of HMB supplementation on body composition, fitness, hormonal and inflammatory mediators in elite adolescent volleyball players: a prospective randomized, double-blind, placebo-controlled study. Eur J Appl Physiol. 2011;111:2261–9.
4. Van Koevering M, Nissen S. Oxidation of leucine and alpha-ketoisocaproate to beta-hydroxy-beta-methylbutyrate in vivo. Am J Physiol. 1992;262:E27–31.
5. Zanchi NE, Gerlinger-Romero F, Guimarães-Ferreira L, de Siqueira Filho MA, Felitti V, Lira FS, et al. HMB supplementation: clinical and athletic performance-related effects and mechanisms of action. Amino Acids. 2011;40:1015–25.
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