Effect of Milk on Muscle Glycogen Recovery and Exercise Performance: A Systematic Review
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Ovid Technologies (Wolters Kluwer Health)
Reference48 articles.
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2. Restoration of muscle glycogen and functional capacity: Role of post-exercise carbohydrate and protein co-ingestion;Alghannam;Nutrients,2018
3. Chocolate milk for recovery from exercise: A systematic review and meta-analysis of controlled clinical trials;Amiri;Eur J Clin Nutr,2018
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1. Effectiveness of Recovery Strategies After Training and Competition in Endurance Athletes: An Umbrella Review;Sports Medicine - Open;2024-05-16
2. Effectiveness of Recovery Strategies after Training and Competition in Endurance Athletes - an Umbrella Review;2023-07-20
3. Carbohydrates and Endurance Exercise: A Narrative Review of a Food First Approach;Nutrients;2023-03-11
4. The application of lactose in sports nutrition;International Dairy Journal;2021-05
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