Comparison Between Different Off-Season Resistance Training Programs in Division III American College Football Players

Author:

Hoffman Jay R,Ratamess Nicholas A,Klatt Marc,Faigenbaum Avery D,Ross Ryan E,Tranchina Nicholas M,McCurley Robert C,Kang Jie,Kraemer William J

Publisher

Ovid Technologies (Wolters Kluwer Health)

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine,General Medicine

Reference28 articles.

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2. Baker, D, Wilson, G, and Carlyon, R. Periodization: the effect on strength of manipulating volume and intensity.;J Strength Cond Res,1994

3. Optimal repetitions for the development of strength.;Berger;Res Q,1962

4. Buford, TW, Rossi, SJ, Smith, DB, and Warren, AJ. A comparison of periodization models during nine weeks with equated volume and intensity for strength.;J Strength Cond Res,2007

5. Deschenes, MR, Giles, JA, McCoy, RW, Volek, JS, Gomez, AL, and Kraemer, WJ. Neural factors account for strength decrements observed after short-term muscle unloading.;Am J Physiol Regul Integr Comp Physiol,2002

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