Sleep and immunity in times of COVID-19

Author:

Silva Eduardo de Sousa Martins e1ORCID,Ono Ben Hur Vitor Silva2ORCID,Souza José Carlos3ORCID

Affiliation:

1. Universidade Federal do Triângulo Mineiro, Brasil

2. Universidade para o Desenvolvimento do Estado e da Região do Pantanal, Brasil

3. Universidade Estadual de Mato Grosso do Sul, Brasil

Abstract

SUMMARY BACKGROUND Analyze how the COVID-19 (SARS-CoV-2) pandemic and its social restriction measures affect sleep quality and the immunological system. METHODS An integrative bibliographical review was carried out using scientific articles from the last five years, from the PUBMED databases, with the descriptors: Sleep; Quarantine; COVID-19; Immunity; Mental Health. Besides the books "Oxford textbook of sleep disorders", "Cellular and molecular immunology", and "Treaty of Infectology". RESULTS Sleep affects immunity. This happens through the regulation of immunological markers and their cells. Therefore, the COVID-19 pandemic can promote sleep disturbances and harm the immune system function. CONCLUSION Sleep exercises a direct influence on immunity maintenance and immunological response. Circadian rhythm alterations, associated with the psychological problems imposed by the COVID-19 pandemic compromise the quality of sleep and, for that reason, the immune system.

Publisher

FapUNIFESP (SciELO)

Subject

General Medicine

Reference25 articles.

1. Why sleep is important for health: a psychoneuroimmunology perspective;Irwin MR;Annu Rev Psychol,2015

2. O sono e a medicina do sono;Ruiz FSA,2014

3. Circadian rhythm, lifestyle and health: a narrative review;Farhud D;Iran J Public Health,2018

4. Oxford textbook of sleep disorders;Chokroverty S,2017

5. Behaviorally assessed sleep and susceptibility to the common cold;Prather AA;Sleep,2015

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