The Beneficial Elements in Forest Environment Based on Human Health and Well-Being Perspective

Abstract

Illness is a significant global societal issue in the 21st century. Forest, as an important part of terrestrial ecosystem, holds substantial health and well-being benefits. People can gain health benefits from interacting with forests, even for short periods. Unfortunately, there is a lack of systematic concern regarding the beneficial elements that forest provides to humans. In this study, a systematic review and meta-analysis were conducted following established guidelines, comprehensively evaluating the beneficial elements of the forest environment. The results indicated that the beneficial forest elements relevant to human health include beneficial substances (clean air, high-quality freshwater, CO2/O2 balance, negative air ions, and phytoncides) and beneficial factors (moderate thermal environment and biodiversity). These beneficial forest elements are products of plant’s physiological processes. While their production pathways are relatively well understood, the mechanisms by which these elements impact health are unclear. This review provided the foundational data and theoretical insights for future research on the health benefits of forest elements.