When planning is not enough: Fighting unhealthy snacking habits by mental contrasting with implementation intentions (MCII)

Author:

Adriaanse Marieke A.,Oettingen Gabriele,Gollwitzer Peter M.,Hennes Erin P.,de Ridder Denise T. D.,de Wit John B. F.

Publisher

Wiley

Subject

Social Psychology

Reference40 articles.

1. Finding the critical cue: Implementation intentions to change one's diet work best when tailored to personally relevant reasons for unhealthy eating;Adriaanse;Personality and Social Psychology Bulletin,2009

2. The freshman year of college as a critical period for weight gain: An initial evaluation;Anderson;Eating Behaviors,2003

3. Covenant Obesity 2007 Helft Nederlanders wil 16 kilo kwijt http://www.convenantovergewicht.nl/index.php?page=nieuws/helft-nederlanders-wil-zestien-kilo-kwijt

4. Effects of snacks on energy intake: An evolutionary perspective;De Graaf;Appetite,2006

5. Duckworth , A. L. Grant , H. Loew , B. Oettingen , G. Gollwitzer , P. M. 2009 Self-regulation strategies improve self-discipline in adolescents: Benefits of mental contrasting and implementation intentions, Manuscript submitted for publication

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