Affiliation:
1. College of Physical Education, XinJiang Normal University, Urumqi 830000, China
2. College of Physical Education, YiLi Normal University, Yining 830000, China
Abstract
In order to explore how high-protein foods can achieve effects on athletes’ bodies, the authors propose a study based on athletes’ physical performance. This method recommends key technical problems and solutions through the information represented by the athlete’s physical function and discovers how high-protein foods enable research into athletic performance. Research has shown that athletes perform high-intensity sports training for a long time, in a state of high-intensity competition, the body’s energy metabolism is strong, and the protein consumption rate is high; protein foods can preserve protein, water, electrolytes, and other nutrientsand supplement about 71% of the body’s nutrition, and it helps to strengthen muscles, relieve sports fatigue, improve immunity, etc., which is of great significance to athletes.
Subject
Safety, Risk, Reliability and Quality,Food Science
Cited by
3 articles.
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