Author:
Lim Chang-Hyun,Kim Chang-Keun
Abstract
PURPOSE: Previous studies have reported that low-load high-repetition (LLHR) resistance exercise can induce muscle hypertrophy to a similar extent as high-load low-repetition (HLLR). However, it is unclear which mechanical stress, such as exercise intensity, contraction number, and/or total work volume and which molecular mechanisms underpin the greater relative muscle hypertrophy after LLHR exercise.METHODS: Sprague-Dawley rats (12 weeks, N=35) were randomly allocated into control (Con, n=7), low-load low-repetition (LLLR, n=7), low-load medium-repetition (LLMR, n=7), LLHR (n=7), and HLLR (n=7) resistance exercise groups. They performed a ladder climbing exercise to evaluate the effect of exercise intensity, contraction number and work volume on the activation of satellite cells and protein synthesis signaling pathway.RESULTS: The number of active satellite cells and the phosphorylation of mTOR, p70S6K, ERK, and p38 were increased after LLHR and HLLR exercise (<i>p</i><.005). However, phosphorylation of 4E-BP1 was only increased after the LLHR exercise (<i>p</i><.05).CONCLUSIONS: Acute low load exercise accompanied by high total work volume may activate muscle protein synthesis mechanisms for hypertrophy similar to high load resistance exercise.
Publisher
Korean Society of Exercise Physiology
Subject
Physiology (medical),Public Health, Environmental and Occupational Health,Physical Therapy, Sports Therapy and Rehabilitation
Cited by
3 articles.
订阅此论文施引文献
订阅此论文施引文献,注册后可以免费订阅5篇论文的施引文献,订阅后可以查看论文全部施引文献