Professional Ballet Dancers’ Balance Ability and Psychological Traits and States: A Longitudinal Pilot Study

Abstract

Introduction: Professional dancers are committed to dancing despite their injuries and mood changes. Therefore, dancers’ balance ability should be evaluated as an objective indicator of the quality of their dance/dancing ability. Objective: We aimed to examine the relationship between the balance ability of professional ballet dancers and their psychological traits and states by serotonin polymorphism, using pressure and center of gravity sensors. Methods: Five female professional dancers participated in this three-month longitudinal pilot study. The dancers’ stress status was assessed each month on three conditional days to gauge stress conditions. Before and after their standard warm-up exercises, the dancers’ center of gravity was assessed while standing and posing in ballet-specific positions, and psychological questionnaire surveys were conducted to assess the level of anxiety and objective stress. After all observations were completed, serotonin polymorphism was analyzed as one of the psychological traits. Results: All participants possessed the s/s-type (short type) serotonin transporter gene promoter polymorphism, indicating high sensitivity to stress. Their average trait anxiety score was 50.80±8.47. However, all participants were able to be calm, had no injuries, and maintained a stable center of gravity throughout the study period. Conclusion: Throughout the study, from ordinary practice to the time of the approaching ballet performance, the participants maintained stable balance ability regardless of their psychological traits and states of mind. It is unlikely that reactions to stress and psychological traits affected professional dancers’ physicality. Thus, continuous assessment of the balance between mental and physical aspects enhances performance management.