Technical training of cheerleaders in sections of a sports club

Abstract

In the article "Technical training of cheerleaders in sections of a sports club" the issues of theory and practice of technical training of cheerleaders in sections of a sports club are considered. Cheerleading refers to sports where technique is the basis the art of movement. Because it combines elements of such sports as gymnastics, acrobatics, sports and other dances - and all this technique is aimed at expressiveness, beauty and precision of movements. Technical training is the level of mastery of the cheerleading movement system by athletes. It cannot be considered in isolation, but should be imagined as a component of a single whole, in which technical solutions are closely related to the physical and mental capabilities of the athlete [4, 14, 15 etc.]. In cheerleading, technical readiness is determined by the level of mastering technical techniques (complexity) and the beauty of movements, their expressiveness and accuracy, since these characteristics determine the level of sports results [15, 20, etc.]. A high level of technical preparation is called technical mastery (TM) [15, etc.]; its criteria are: volume of technique - the total number of technical techniques flawlessly performed by athletes in a certain time; variety of technique - breadth of variety of technical methods [4, 14]. These indicators of technical skill are especially significant in cheerleading, since this sport has a large arsenal of technical processes. The goal of the group of teachers was to investigate the influence of the method of teaching the discipline of cheerleading, in the conditions of a sports club, on the physical development of athletes, the development of their strength abilities, speed of reaction and general strengthening of health and their technical training.