Intense training: the key to optimal performance before and during the taper

Author:

Mujika I.

Publisher

Wiley

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Reference35 articles.

1. Increased training intensity effects on plasma lactate, ventilatory threshold, and endurance;Acevedo;Med Sci Sports Exerc,1989

2. Training and testing the elite athlete;Bangsbo;J Exerc Sci Fit,2006

3. The effects of a 10-day taper on repeated-sprint performance in females;Bishop;J Sci Med Sport,2005

4. Effects of tapering on performance;Bosquet;a meta-analysis,2007

5. Changes in selected biochemical, muscular strength, power, and endurance measures during deliberate overreaching and tapering in rugby league players;Coutts;Int J Sports Med,2007

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