Rise and shine: The use of polychromatic short‐wavelength‐enriched light to mitigate sleep inertia at night following awakening from slow‐wave sleep

Author:

Hilditch Cassie J.1ORCID,Wong Lily R.1,Bathurst Nicholas G.2,Feick Nathan H.1,Pradhan Sean13ORCID,Santamaria Amanda4,Shattuck Nita L.5,Flynn‐Evans Erin E.2

Affiliation:

1. Fatigue Countermeasures Laboratory San José State University San José California USA

2. Fatigue Countermeasures Laboratory NASA Ames Research Center Moffett Field California USA

3. School of Business Menlo College Atherton California USA

4. Cognitive and Systems Neuroscience Research Hub University of South Australia Magill South Australia Australia

5. Operations Research Department Human Systems Integration Program Naval Postgraduate School Monterey California USA

Funder

Naval Medical Research Center—Asia

Publisher

Wiley

Subject

Behavioral Neuroscience,Cognitive Neuroscience,General Medicine

Reference53 articles.

1. Time course of sleep inertia after nighttime and daytime sleep episodes;Achermann P.;Archives Italiennes De Biologie,1995

2. Maximizing Sensitivity of the Psychomotor Vigilance Test (PVT) to Sleep Loss

3. A two process model of sleep regulation;Borbély A. A.;Human Neurobiology,1982

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