Resisting chocolate temptation using a brief mindfulness strategy
Author:
Affiliation:
1. Department of Psychology; Swansea University; UK
2. Department of Psychology; City University London; UK
Publisher
Wiley
Subject
Applied Psychology,General Medicine
Link
http://onlinelibrary.wiley.com/wol1/doi/10.1111/bjhp.12050/fullpdf
Reference38 articles.
1. Emotional eating: Eating when emotional or emotional about eating?;Adriaanse;Psychology and Health,2011
2. Coping with food cravings. Investigating the potential of a mindfulness-based intervention;Alberts;Appetite,2010
3. Dealing efficiently with emotions: Acceptance-based coping with negative emotions requires fewer resources than suppression;Alberts;Cognition & Emotion,2012
4. Dealing with problematic eating behaviour. The effects of a mindfulness-based intervention on eating behaviour, food cravings, dichotomous thinking and body image concern;Alberts;Appetite,2012
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