Changes in strength-related outcomes following velocity-monitored resistance training with 10 % and 20 % velocity loss in older adults
Author:
Funder
Fundação para a Ciência e a Tecnologia
Publisher
Elsevier BV
Reference42 articles.
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4. Effects of resistance training with moderate vs heavy loads on muscle mass and strength in the elderly: a meta-analysis;Csapo;Scand. J. Med. Sci. Sports,2016
5. Improvement of cellular health indicators and muscle quality in older women with different resistance training volumes;Cunha;J. Sports Sci.,2018
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