Preexercise and postexercise nutrition in older persons: what to eat and when to eat it?
Author:
Affiliation:
1. Université Clermont Auvergne, CHU Clermont-Ferrand, INRAE, UNH, Clermont-Ferrand, France
2. Center for Geriatric Medicine and Network Aging Research, Heidelberg University, Heidelberg, Germany
Publisher
Ovid Technologies (Wolters Kluwer Health)
Subject
Nutrition and Dietetics,Medicine (miscellaneous)
Reference7 articles.
1. Efficacy of health promotion interventions aimed to improve health gains in middle-aged adults-a systematic review;Santos;Geriatrics (Basel),2023
2. Health effects of increasing protein intake above the current population reference intake in older adults: a systematic review of the Health Council of the Netherlands;Hengeveld;Adv Nutr,2022
3. Moderate and higher protein intakes promote superior body recomposition in older women performing resistance training;Ribeiro;Med Sci Sports Exerc,2022
4. Fast-digestive protein supplement for ten days overcomes muscle anabolic resistance in healthy elderly men;Walrand;Clin Nutr,2016
5. Four-month course of soluble milk proteins interacts with exercise to improve muscle strength and delay fatigue in elderly participants;Gryson;J Am Med Dir Assoc,2014
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