Vegetarianism, Traditional Practices, and Belief Systems in India

Abstract

Eighty-three percent of the Indian population belongs to religions founded in India that promote vegetarianism. Thirty-nine percent of all Indians say they are vegetarians. This percentage varied by religion (8%-92%) and region (9%-90%), reflecting the enormous cultural diversity in the country. This article explores the various religious and cultural belief systems that undergird the practice of vegetarianism in India. It provides a perspective on vegetarianism and traditional practices in India. Examples of these practices are how foods are classified in Ayurveda, the thali eating system, and fasting. These practices can be incorporated into other eating behaviors and habits to help meet individual needs and preferences.