Building muscle: nutrition to maximize bulk and strength adaptations to resistance exercise training
Author:
Publisher
Informa UK Limited
Subject
Orthopedics and Sports Medicine,Physical Therapy, Sports Therapy and Rehabilitation,General Medicine
Link
http://www.tandfonline.com/doi/pdf/10.1080/17461390801919128
Reference104 articles.
1. The effect of resistance training combined with timed ingestion of protein on muscle fiber size and muscle strength
2. Creatine supplementation per se does not enhance endurance exercise performance
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