Evidence-based recommendations for natural bodybuilding contest preparation: nutrition and supplementation

Author:

Helms Eric R,Aragon Alan A,Fitschen Peter J

Publisher

Informa UK Limited

Subject

Nutrition and Dietetics,Food Science

Reference216 articles.

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3. Sandoval WM, Heyward VH: Food selection patterns of bodybuilders. Int J Sport Nutr. 1991, 1: 61-68.

4. Bamman MM, Hunter GR, Newton LE, Roney RK, Khaled MA: Changes in body composition, diet, and strength of bodybuilders during the 12 weeks prior to competition. J Sports Med Phys Fitness. 1993, 33: 383-391.

5. Lambert CP, Frank LL, Evans WJ: Macronutrient considerations for the sport of bodybuilding. Sports Med. 2004, 34: 317-327. 10.2165/00007256-200434050-00004.

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