Weaker older women gain more lower body strength than their stronger counterparts, but not muscle mass, following 12 weeks of resistance training-Reference-Cited by-同舟云学术

Weaker older women gain more lower body strength than their stronger counterparts, but not muscle mass, following 12 weeks of resistance training

Published:2022-12-17 Issue:24 Volume:40 Page:2714-2721
ISSN:0264-0414
Container-title:Journal of Sports Sciences
language:en
Short-container-title:Journal of Sports Sciences

Author:

Kassiano Witalo¹^ORCID,Costa Bruna¹,Nunes João Pedro¹,Kunevaliki Gabriel¹,Castro-E-Souza Pâmela¹,Cyrino Letícia T.¹,Carneiro Marcelo A.S.¹,Stavinski Natã¹,Cavalcante Edilaine F.¹,Mayhew Jerry²,Silva Ribeiro Alex³,Cyrino Edilson S.¹

Affiliation:

1. Metabolism, Nutrition and Exercise Laboratory, Physical Education and Sport Center, State University of Londrina, Londrina, PR, Brazil

2. Exercise Science Program, Truman State University, Kirksville, USA

3. Departament of Physical Education, University of Northern Paraná, Londrina, PR, Brazil

Funder

no funding

Publisher

Informa UK Limited

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Link

https://www.tandfonline.com/doi/pdf/10.1080/02640414.2023.2189789

Reference29 articles.

1. Exercise and Physical Activity for Older Adults

2. Volume Reduction: Which Dose is Sufficient to Retain Resistance Training Adaptations in Older Women?

3. Positive, limited and negative responders: The variability in physical fitness adaptation to basic military training

4. Is stronger better? Influence of a strength phase followed by a hypertrophy phase on muscular adaptations in resistance-trained men

5. A power primer.

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