Foam rolling and tissue flossing of the triceps surae muscle: an acute effect on Achilles tendon stiffness, jump height and sprint performance – a randomized controlled trial

Author:

Klich Sebastian1ORCID,Smoter Małgorzata2,Michalik Kamil3ORCID,Bogdański Bartłomiej4,Valera Calero Juan Antonio56ORCID,Manuel Clemente Filipe789ORCID,Makar Piotr10ORCID,Mroczek Dariusz3ORCID

Affiliation:

1. Department of Paralympic Sport, Wrocław University of Health and Sport Sciences, Wrocław, Poland

2. Department of Basics of Physiotherapy, Gdansk University of Physical Education and Sport, Gdańsk, Poland

3. Department of Human Motor Skills, Wrocław University of Health and Sport Sciences, Wrocław, Poland

4. Physiotherapy Center “KliniKa Ruchu”, Sobótka, Poland

5. Department of Physiotherapy, Universidad Camilo José Cela, Madrid, Spain

6. VALTRADOFI Research Group, Department of Physiotherapy, Universidad Camilo José Cela, Madrid, Spain

7. Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, Viana do Castelo, Portugal

8. Research Center in Sports Performance, Innovation and Technology (SPRINT) Recreation, Melgaço, Portugal

9. Instituto de Telecomunicações Delegação da Covilhã, Lisboa, Portugal

10. Department of Swimming, Gdansk University of Physical Education and Sport, Gdańsk, Poland

Funder

no funding

Publisher

Informa UK Limited

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Cited by 3 articles. 订阅此论文施引文献 订阅此论文施引文献,注册后可以免费订阅5篇论文的施引文献,订阅后可以查看论文全部施引文献

1. Effects of flossing technique on ankle mobility and vertical jump performance;Journal of Bodywork and Movement Therapies;2024-10

2. Tissue Flossing: A Commentary on Clinical Practice Recommendations;International Journal of Sports Physical Therapy;2024-04-01

3. Acute Effect of Short Intensive Self-Myofascial Release on Jump Performance in Amateur Athletes: A Randomized Cross-Over Study;International Journal of Environmental Research and Public Health;2022-12-14

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