Effects of Creatine and Caffeine Supplementation During Resistance Training on Body Composition, Strength, Endurance, Rating of Perceived Exertion and Fatigue in Trained Young Adults
Author:
Affiliation:
1. Faculty of Kinesiology and Health Studies, University of Regina, Regina, Canada
2. Faculty of Education, Department of Physical Education, Brandon University, Brandon, Canada
3. University Sport Center, University of Calabria, Cosenza, Italy
Publisher
Informa UK Limited
Subject
Pharmacology (medical),Nutrition and Dietetics,Food Science
Link
https://www.tandfonline.com/doi/pdf/10.1080/19390211.2021.1904085
Reference41 articles.
1. Is Running Performance Enhanced With Creatine Serum Ingestion?
2. Effects of high-velocity resistance training and creatine supplementation in untrained healthy aging males
3. Effect of Creatine Supplementation on Body Composition and Performance: A Meta-analysis
4. Differences in Size, Strength, and Power of Upper and Lower Body Muscle Groups in Young and Older Men
5. Effect of glutamine supplementation combined with resistance training in young adults
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