The impact of 10 weeks of Pilates exercises on the thoracic and lumbar curvatures of female college students
Author:
Funder
Qazvin University of Medical Sciences
Publisher
Springer Science and Business Media LLC
Subject
Orthopedics and Sports Medicine
Link
https://link.springer.com/content/pdf/10.1007/s11332-021-00765-4.pdf
Reference43 articles.
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2. Victora Ruas C, Vieira A (2017) Do muscle strength imbalances and low flexibility levels lead to low back pain? A brief review. J Functional Morphol Kinesiol 2(3):29. https://doi.org/10.3390/jfmk2030029
3. Okhli H, Hojjati H, Akhoundzadeh G (2019) Comparing the effect of the corrective exercises of America’s National academy of sports medicine and Pilates on the correction of lordosis among female high school students in Golestan Province in 2018. Int J School Health. 6(4):1–6. https://doi.org/10.30476/intjsh.2019.45883
4. Çelenay ŞT, Kaya DÖ (2017) An 8-week thoracic spine stabilization exercise program improves postural back pain, spine alignment, postural sway, and core endurance in university students: a randomized controlled study. Turkish J Med Sci 47(2):504–513. https://doi.org/10.3906/sag-1511-155
5. Arghavani H et al (2013) Determination of reliability and validity of ultrasonic wave arc detector device in measurement of lumbar lordosis angle. J Pract Stud Biosci Sport 1(2):67–83. https://doi.org/10.5829/idosi.wasj.2013.28.12.770
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