Effect of Plyometric Training on Vertical Jump Performance in Female Athletes: A Systematic Review and Meta-Analysis-Reference-Cited by-同舟云学术

Effect of Plyometric Training on Vertical Jump Performance in Female Athletes: A Systematic Review and Meta-Analysis

Published:2016-10-04 Issue:5 Volume:47 Page:975-986
ISSN:0112-1642
Container-title:Sports Medicine
language:en
Short-container-title:Sports Med

Author:

Stojanović Emilija,Ristić Vladimir,McMaster Daniel Travis,Milanović Zoran

Publisher

Springer Science and Business Media LLC

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Link

http://link.springer.com/content/pdf/10.1007/s40279-016-0634-6.pdf

Reference57 articles.

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2. Asadi A. Effects of six weeks depth jump and countermovement jump training on agility performance. J Sports Sci. 2012;5(1):67–70.

3. Holcomb WR, Lander JE, Rutland RM, et al. The effectiveness of a modified plyometric program on power and the vertical jump. J Strength Cond Res. 1996;10(2):89–92.

4. de Villarreal ESS, González-Badillo JJ, Izquierdo M. Low and moderate plyometric training frequency produces greater jumping and sprinting gains compared with high frequency. J Strength Cond Res. 2008;22(3):715–25.

5. Chu DA. Jumping into plyometrics. Champaign: Human Kinetics; 1998.

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