Effects of hemp supplementation during resistance training in trained young adults
Author:
Funder
Mitacs
Publisher
Springer Science and Business Media LLC
Subject
Physiology (medical),Public Health, Environmental and Occupational Health,Orthopedics and Sports Medicine,General Medicine,Public Health, Environmental and Occupational Health,Physiology
Link
https://link.springer.com/content/pdf/10.1007/s00421-023-05337-7.pdf
Reference39 articles.
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2. Akhlaghi M, Ghasemi Nasab M, Riasatian M, Sadeghi F (2020) Soy isoflavones prevent bone resorption and loss, a systematic review and meta-analysis of randomized controlled trials. Crit Rev Food Sci Nutr 60(14):2327–2341. https://doi.org/10.1080/10408398.2019.1635078
3. Ansdell P, Thomas K, Hicks KM, Hunter SK, Howatson G, Goodall S (2020) Physiological sex differences affect the integrative response to exercise: acute and chronic implications. Exp Physiol 105(12):2007–2021
4. Berrazaga I, Micard V, Gueugneau M, Walrand S (2019) The role of the anabolic properties of plant-versus animal-based protein sources in supporting muscle mass maintenance: a critical review. Nutrients 11(8):1825
5. Black KE, Witard OC, Baker D, Healey P, Lewis V, Tavares F, Christensen S, Pease T, Smith B (2018) Adding omega-3 fatty acids to a protein-based supplement during pre-season training results in reduced muscle soreness and the better maintenance of explosive power in professional rugby Union players. Eur J Sport Sci 18(10):1357–1367. https://doi.org/10.1080/17461391.2018.1491626
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