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Physical Activity and Sedentary Behavior in Children During the COVID-19 Pandemic: Implications for Mental Health

  • Published:2022-09-01 Issue:10 Volume:24 Page:493-501
  • ISSN:1523-3812
  • Container-title:Current Psychiatry Reports
  • language:en
  • Short-container-title:Curr Psychiatry Rep

Author:

Pfefferbaum Betty,Van Horn Richard L.

Publisher

Springer Science and Business Media LLC

Subject

Psychiatry and Mental health

Reference58 articles.

1. Guan H, Okely AD, Aguilar-Farias N, del Pozo CB, Draper CE, El Hamdouchi A, et al. Promoting healthy movement behaviours among children during the COVID-19 pandemic. Lancet Child Adolesc Health. 2020;4:416–8. https://doi.org/10.1016/s2352-4642(20)30131-0.

2. Pate RR, O’Neill JR, Lobelo F. The evolving definition of “sedentary.” Exerc Sport Sci Rev. 2008;36(4):173–8. https://doi.org/10.1097/jes.0b013e3181877d1a.

3. •• Suchert V, Hanewinkel R, Isensee B. Sedentary behavior and indicators of mental health in school-aged children and adolescents: A systematic review. Prev Med. 2015;76:48–57. https://doi.org/10.1016/j.ypmed.2015.03.026. This review of research on sedentary behavior (assessed as overall sedentary behavior and/or specific sedentary behaviors) in children found strong support for the association of screen time with more internalizing problems and hyperactivity/inattention problems and with lower psychological well-being and quality of life; results for self-esteem, depression, anxiety, and eating disorder symptoms were inconclusive. There was an association with at least one indicator of poorer mental health in studies that adjusted for physical activity, suggesting that sedentary behavior exerts an influence independent of physical activity.

4. Carson V, Hunter S, Kuzik N, Gray CE, Poitras VJ, Chaput JP, et al. Systematic review of sedentary behaviour and health indicators in school-aged children and youth: an update. Appl Physiol Nutr Metab. 2016;41(Suppl. 3):S240–65. https://doi.org/10.1139/apnm-2015-0630.

5. •• Saunders TJ, Gray CE, Poitras VJ, Chaput JP, Janssen I, Katzmarzyk PT, et al. Combinations of physical activity, sedentary behavior and sleep: relationships with health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41(6, Suppl. 3):S283–93. https://doi.org/10.1139/apnm-2015-0626. This review examined the association of time spent in combinations of physical activity, sedentary behavior, and sleep with a number of health indicators including emotional and behavioral outcomes in children and youth (aged 5 to 17 years). Though the quality of the evidence was low, health benefits were more consistently associated with physical activity than with either sedentary behavior or sleep. A combination of high levels of physical activity and sleep along with low levels of sedentary behavior was associated with better cardiometabolic health and lower adiposity than other combinations of physical activity, sedentary behavior, and sleep.
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