Bhāvyātrā (Walking Pilgrimages): Insights for Self-development Through Service

Abstract

Inspired by the life and work of Mahatma Gandhi and Vinoba Bhave, Bhāvyātrā is a walking pilgrimage, a metaphor for ‘slowing down’ in a fast-paced world. The qualitative study was conducted with 11 adults, both men and women, who had undertaken Bhāvyātrā. In-depth interviews were conducted to know their experiences of Bhāvyātrā and its effects on self and interpersonal relationships. Bhāvyātrā gave participants opportunities to reflect on pure intentions ( Bhāv) behind their actions. Offering oneself in service in a variety of unfamiliar contexts enhanced feelings of trust and interdependence. Older, more experienced Bhāvyātris reported better psychological well-being.