Affiliation:
1. Department of Meditation Psychological Counseling, Dongguk University, WISE Campus, Gyeongju, Republic of Korea
Abstract
This study presents an understanding of the influence of mindfulness in the educational field at student, teacher, and principal levels. The review includes a definition of mindfulness, value of mindfulness, and a new perspective of education based on physical and mental health. The prevailing COVID-19 pandemic subjects school academics to unexpected situations. I present in this paper the history, practice, and influence of mindfulness in both Eastern and Western traditions as a proven stress reliever. I also evaluate its impact on the training that students, teachers, and principals undergo, and are thus likely to provide, throughout their schools.
Subject
Social Sciences (miscellaneous),Education
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