R.E.A.L. Therapy

Abstract

R.E.A.L. therapy is a novel approach that merges rational emotive and logotherapy techniques in a creative manner for families. This model teaches skills aimed at enhancing meaning and attachment in the family, building social literacy skills and personal insight through emotion recognition, and addressing negative thinking patterns through evidence testing. As traditional “talk therapy” may exclude young children from participating in family psychotherapy, the hands-on activities presented in this article may serve to engage the whole family in the therapy process.