Abstract
In the ever-changing landscape of contemporary workplaces, the recognition of employee well-being as pivotal to organizational success has gained prominence. This study explores the nuanced interplay between individual mental health and team dynamics, investigating the ripple effect of well-being on team collaboration. Utilizing targeted interventions, we delve into how enhancements in individual mental health can foster positive shifts within teams, contributing to a thriving workplace ecosystem. By unraveling the intricacies of this interconnected relationship, this research aims to provide actionable insights for organizations seeking to cultivate holistic well-being in the workplace.