DAILY PHYSICAL ACTIVITY AND SEDENTARY (INACTIVE) BEHAVIOUR OF ADULTS FROM SURGUT

Abstract

International Physical Activity Questionnaire is commonly applied today to obtain internationally comparable data on health-related physical activity (PA). Aim. The purpose of the article is to determine the level and structure of daily physical activity in a sample of permanent residents of Surgut using the international IPAQ questionnaire. Methods. In this study, the author have made the first attempt for the last 20 years to apply a Russian version of the IPAQ to obtain data on the habitual physical activity and sedentary behavior of the Surgut city population on a sample of 1552 people (717 men and 835 women aged 34.4 ± 12.6 years) dominated by intellectual workers. Results. On the whole, the PA reported by the subjects was classified as of low (40.7 %), moderate (36.3 %) and vigorous (23.0 %) intensity. Physical activity was reported to ave­rage 25 min/day at work (23; 26 Confidence Interval [CI]); 17 min/day for transport (16; 19 CI); 18 min/day at home (17, 19 CI); and 12 min/ day at discretional (leisure) time (11, 13 CI). Dispersion analysis showed the work time PA reported notably higher for men (F (1, 1550) = = 26.676, p = 0.0000) and the transport time PA higher for women (F (1, 1550) = 21.801, p = 0.0000). The leisure-time PA was found gender-unspecific: F (1, 1550) = 0.00191, p = 0.9652). The sampled women reported more time spent for the housework: F (1, 1550) = = 39.338, p = 0.0000. The sedentary behavior was found to average 405 ± 125 min/day (6.75 hours per day that is the lower limit of the health risk zone) irrespective of the gender: F (1, 1550) = 1.3332, p = 0.2484. The study identified a few groups of people reporting variable combinations of sedentary behavior with moderate to vigorous physical activity per week. Conclusion. The study found that special PA optimization programs are critically needed to effectively scale down the share of inactive and increase the share of reasonably active population, advance the leisure-time PA and minimize the sedentary habits.