Sprint Zeal or Sprint Fatigue? The Benefits and Burdens of Agile ISD Practices Use for Developer Well-Being

Abstract

Are agile information systems development practices (AISDPs), such as pair programming or daily stand-ups, universally beneficial to developer well-being? Given that agile information systems development project success is only as good as its developers’ productiveness, taking care of developer well-being is of utmost importance to organizations. Using daily survey responses of 131 agile developers spread over two workweeks, we show that the daily use of AISDP is a double-edged sword rather than a silver bullet. Although AISDPs can be motivating and activate energy resources on some days, they can be disturbing and deplete energy on others—two stress responses with opposing effects on developer well-being. As a potential antidote to the detrimental effects of AISDP, we investigate the moderating role of information technology (IT) mindfulness, a dynamic trait that captures the mindful usage of IT. We find that IT mindfulness can serve as a facilitator of positive stress responses and as a buffer against negative stress responses. A key takeaway of this study is in finding ways to influence developers (via awareness programs, time-sensitive recovery interventions, or mindfulness practices) to increase the functional and decrease the dysfunctional stress responses from daily AISDP use.