If You Weigh Too Much, Maybe You Should Try Sleeping More
Author:
Publisher
Oxford University Press (OUP)
Subject
Physiology (medical),Clinical Neurology
Link
http://academic.oup.com/sleep/article-pdf/33/2/143/13664770/sleep-33-2-143.pdf
Reference13 articles.
1. Ten putative contributors to the obesity epidemic;Crit Rev Food Sci Nutr,2009
2. Sleep curtailment in healthy young men is associated with decreased leptin levels, elevated ghrelin levels, and increased hunger and appetite;Ann Intern Med,2004
3. Leptin levels are dependent on sleep duration: relationships with sympathovagal balance, carbohydrate regulation, Cortisol, and thyrotropin;J Clin Endocrin Metab,2004
4. E: Impact of sleep debt on metabolic and endocrine function;Lancet,1999
5. Short sleep duration is associated with reduced leptin, elevated ghrelin, and increased body mass index;PLoS Med,2004
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