Is napping in older adults problematic or productive? The answer may lie in the reason they nap.

Author:

Mednick Sara C1ORCID

Affiliation:

1. Irvine Department of Cognitive Sciences, University of California , Irvine, CA , USA

Funder

National Institutes of Health

Publisher

Oxford University Press (OUP)

Reference30 articles.

1. Napping and circadian sleep-wake regulation during healthy aging;Deantoni;Sleep.,2024

2. Daytime rest: association with 24-h rest-activity cycles, circadian timing and cognition in older adults;Reyt;J Pineal Res.,2022

3. Children’s sleep: an interplay between culture and biology;Jenni;Pediatrics.,2005

4. Hadza sleep biology: evidence for flexible sleep-wake patterns in hunter-gatherers;Samson;Am J Phys Anthropol.,2017

5. Relations between sleep patterns early in life and brain development: a review;Lokhandwala;Dev Cogn Neurosci.,2022

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