Can sleep tell us how mindful we are?
Author:
Affiliation:
1. Department of Psychiatry, University of Pittsburgh , Pittsburgh, PA , USA
Publisher
Oxford University Press (OUP)
Link
https://academic.oup.com/sleep/advance-article-pdf/doi/10.1093/sleep/zsae124/58160314/zsae124.pdf
Reference22 articles.
1. The effect of mindfulness meditation on sleep quality: a systematic review and meta-analysis of randomized controlled trials;Rusch;Ann N Y Acad Sci.,2019
2. A meta-analysis of mindfulness-based therapies for insomnia and sleep disturbance: moving towards processes of change;Rash;Sleep Med Clin,2019
3. Interindividual differences in mindfulness are linked to sleep-EEG characteristics;Wunderlin;Sleep,2024
4. Relations among mindfulness, well-being, and sleep;Howell;Person Individ Diff,2008
5. Developing mindfulness in college students through movement-based courses: effects on self-regulatory self-efficacy, mood, stress, and sleep quality;Caldwell;J Am Col Health.,2010
1.学者识别学者识别
2.学术分析学术分析
3.人才评估人才评估
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