1. Exercise acts as a drug; the pharmacological benefits of exercise
2. New Canadian Physical Activity Guidelines
3. Canadian Society for Exercise PhysiologyCanadian Physical Activity Guidelines and Canadian Sedentary Behaviour Guidelines20122016-04-14Ottawa, ONCanadian Society for Exercise Physiologyhttp://www.csep.ca/CMFiles/Guidelines/CSEP_Guidelines_Handbook.pdf
4. Increasing and maintaining exercise and physical activity