Combination of deep tissue massage and stretching: Does it affect the healing of low back pain injuries?

Author:

Liza Liza1,Bafirman Bafirman2,Masrun Masrun3,Suganda Mikkey Anggara4,Rubiyatno Rubiyatno5,Suryadi Didi6,Rifki Muhamad Sazeli7,Purwanto Danang Dwi8,Ramli Ramli9,Haïdara Youssouf10,Samodra Y Touvan Juni10,Hasan Baharuddin1,Fallo Ilham Surya1

Affiliation:

1. Department of Physical Education, Health and Recreation, Faculty of Sport Science, Universitas Negeri Padang, Indonesia

2. Depatment of Coaching Faculty of Sport Science, Universitas Negeri Padang, Indonesia Masrun: Department of Physical Education, Health and Recreation, Universitas Nadhlatul Ulama Cirebon, Indonesia

3. Department of Physical Education, Health and Recreation, Universitas Nadhlatul Ulama Cirebon, Indonesia

4. Department of Sports Coaching Education, Faculty of Teacher Training and Education, Universitas Tanjungpura, Pontianak, Indonesia

5. Postgraduate of Sports Science, Faculty of Sport and Health Science, Universitas Negeri Yogyakarta, Indonesia

6. Lembaga Kursus dan Pelatihan Rumah Sehat Mandiri, Indonesia

7. Department of Physical Education, Health and Recreation, Universitas Negeri Makassar, Indonesia

8. English Department, Université de Bamako/FLSL, Mali

9. Department of Sports Coaching Education, Universitas Cenderawasih, Indonesia

10. Department of Physical Education, Health and Recreation, Faculty of Teacher Training and Education, IKIP PGRI Pontianak, Indonesia

Abstract

Background and Study Aim. Low Back Pain (LBP) is an abnormal condition in the lower back which is accompanied by a painful sensation so that it will experience limitations in moving. Therefore, the need for special treatment in dealing with Low Back Pain (LBP) in order to reduce pain. Material and Methods. This research is a pre-experimental research using the approach one group pretest and posttest design. In this study, the results of the initial test data (pretest) were measured in the form of low back pain results with VAS, Modified Schober Test, Fingertip to Floor, and ODI, then giving treatment by combining deep tissue massage with stretching. Therapy is given to patients 3 times a week for 3 weeks, then the final data measurement (Posttest) is carried out. The subjects of this study were patients at the LKP Rumah Sehat Mandiri clinic for the last 5 months who had experienced low back pain injuries. Sampling in this study used purposive sampling so that there were 20 people with an age range of 20-60 years. The analysis in this study uses the SPSS Version 26 application. Results. The results showed that the indicators of pain, flexion, extension, right flexion, left flexion and function had a significant effect using a combination of deep tissue massage and stretching with a significant value si showing 0.000 < 0.05. In the left flexion indicator, a significance value of 0.001 < 0.05 was obtained, so it can be concluded that there is a significant difference in the deep tissue massage combination of stretching treatment. Conclusions. The results of this study provide evidence that the combination of deep tissue massage and stretching provides a significant reduction in the healing of low back pain injuries in patients. That way a combination of deep tissue massage and stretching can be applied to treat low back pain injury healing.

Publisher

DJ Studio Dariusz Jasinski

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