The effectiveness of application of ice massage to accelerate fatigue recovery in football athletes-Reference-Cited by-同舟云学术

The effectiveness of application of ice massage to accelerate fatigue recovery in football athletes

Published:2023-08-31 Issue:3 Volume:23 Page:90-94
ISSN:
Container-title:Fizjoterapia Polska
language:
Short-container-title:Fiz Pol

Author:

Anwar Nur Indah Atifah¹,Sumaryanto Sumaryanto¹,Prasetyo Yudik¹,Susanto Susanto²

Affiliation:

1. Sports Science Study Program, Faculty of Sports, Yogyakarta State University, Yogyakarta, Indonesia

2. Sayyid Ali Rahmatullah State Islamic University Tulungagung, Tulungagung, Indonesia

Abstract

Introduction. Injuries in soccer players frequently range from minor ones like abrasions, hematomas, grade one strains and sprains, and muscle cramps, where players can continue to play, to severe injuries such as torn ligaments, dislocations, and fractures that prevent players from continuing the game. Based on field observations, some trainers apply ice massage treatments to injured athletes. Aim. This study aimed to determine the effect of ice massage on accelerating muscle fatigue recovery in soccer athletes, specifically in relation to blood lactate levels. Method. The research methodology employed in this study is a True Experiment. Result. Findings indicate that ice massage therapy provided to injured soccer athletes can expedite the healing process and alleviate pain. Conclusion. Based on data processing and analysis, it's concluded that ice massage significantly accelerates recovery from muscle fatigue in soccer athletes when considering lactate levels and the results from the Visual Analog Scale (VAS) test.

Publisher

DJ Studio Dariusz Jasinski

Subject

Applied Mathematics,Geometry and Topology,Algebra and Number Theory,Analysis,Marketing,General Earth and Planetary Sciences,General Environmental Science,Industrial and Manufacturing Engineering,General Medicine,Artificial Intelligence,Statistics, Probability and Uncertainty,Computer Science Applications,Business, Management and Accounting (miscellaneous),Applied Mathematics,Geometry and Topology,General Physics and Astronomy,Mathematical Physics,Analysis,Electrical and Electronic Engineering,Physical and Theoretical Chemistry,Condensed Matter Physics,Materials Science (miscellaneous),Artificial Intelligence,Applied Mathematics,Industrial and Manufacturing Engineering,Human-Computer Interaction,Information Systems,Control and Systems Engineering,General Medicine

Reference24 articles.

1. 1. Susanto, S., Siswantoyo, S., Prasetyo, Y., & Putranta, H. (2021). The eﬀect of circuit training on physical ﬁtness and archery accuracy in novice athletes. Physical Activity Review, 1(9), 100-108.

2. 2. Wardana, L. (2018). Perbedaan aerobik exercise dengan contract relax stretching dan ice massage terhadap penurunan nyeri delayed onset muscle soroness pada hamstring (Doctoral dissertation, Universitas' Aisyiyah Yogyakarta).

3. 3. Maestu, J., Jurimae, J. and, & Jurimae, T. (2005). Monitoring of Performance and Training in Rowing, 35(7), 597–617.

4. 4. Bompa, T. O., & Haff, G. G. (2009). Periodization: Theory and Methodology of Training. Champaign, Ill. : Human Kinetics

5. 5. Susanto, S. et al (2022). Traditional Sport-Based Physical Education Learning Model in Character Improvement and Critical Thinking of Elementary School Students. SPORTS SCIENCE AND HEALTH, 24(2), 165-172.

Cited by 1 articles. 订阅此论文施引文献订阅此论文施引文献，注册后可以免费订阅5篇论文的施引文献，订阅后可以查看论文全部施引文献

1. Impact of Massage Gun on Rating of Perceived Exertion (RPE) in Soccer Players;International Journal of Disabilities Sports and Health Sciences;2024-09-02